In today’s fast-paced world, finding time for rest and rejuvenation has become more important than ever. Stress, long work hours, and unhealthy lifestyle habits can take a toll on physical and mental well-being. Recognising this need, Raffles Al Areen Palace Bahrain has introduced its Wellness Retreat Programme—a carefully curated four-day experience designed to help guests reset, recharge, and restore balance. This programme goes beyond traditional spa experiences, integrating holistic health assessments, treatments, and personalised wellness plans that cater to the individual needs of each guest. The retreat focuses on multiple aspects of well-being, including nutrition, movement, relaxation, and mindfulness, making it a comprehensive escape from daily pressures. A Structured Approach to Wellness The Raffles Wellness Retreat Programme begins with a comprehensive health evaluation and medical consultation. This initial assessment helps identify key health indicators such as blood sugar levels, cholesterol, and vitamin deficiencies. Guests also receive insights into their body composition, BMI, and muscle mass, providing a clearer picture of their overall physical health. Based on the results, wellness experts craft a personalised health plan, ensuring that each guest benefits from targeted treatments and nutritional guidance. A tailored dietary plan is developed with the help of expert nutritionists, helping guests adopt sustainable habits for long-term well-being. Therapeutic Treatments for Complete Relaxation A core feature […]

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