Think Middle East and one of the first things that spring to mind are dates. The high-fibre, sweet fruits are popular additions to the dining table. More so, during the month of Ramadan. While it is a traditional practice to have dates when breaking your fast, the fruit comes packed with nutrients that stabilise your blood sugar levels after a long day of fasting. The potassium and magnesium in dates help sustain the body during long hours of fasting. Whether you’re a date lover or are gifting a box to your loved ones, we think some collections are worth checking out. If you’re not a fan of plain dates, you can always choose from options that include hazelnuts, pistachios, almonds, chocolates or apricots – the combinations are endless. So let’s take a look at this Date Guide so you can stock up on this very important Ramadan essential. Bateel Bateel offers premium organic dates packaged in various forms of gift sets and gourmet products. You may find corporate or individual gift boxes with artistic designs and different flavours of dates – organic ones such as khidri, segai, and wanan or with fillings like chocolate, apricot, almonds, or candied ginger and […]

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